<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4147833817275836848</id><updated>2010-03-24T18:10:49.782-04:00</updated><title type='text'>(tru*fit) go</title><subtitle type='html'></subtitle><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4147833817275836848/posts/default'/><link rel='alternate' type='text/html' href='http://www.trufitgo.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.trufitgo.com/atom.xml'/><author><name>Janna</name><uri>http://www.blogger.com/profile/15559608472817675882</uri><email>janna@trufitgo.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4147833817275836848.post-519864883494291418</id><published>2010-03-24T13:24:00.000-04:00</published><updated>2010-03-24T18:10:49.789-04:00</updated><title type='text'>Get ready to get serious.</title><content type='html'>&lt;span style="font-family:georgia;"&gt;You've decided to get started, or maybe to find a new goal on your path to health and fitness. You're in the right place.&lt;br /&gt;&lt;br /&gt;Now a couple of questions for you.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="color: rgb(0, 153, 0);"&gt;&lt;li&gt;&lt;span style="font-family:georgia;"&gt;What's your real goal? &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:georgia;"&gt;What do you expect personal training to do for you?&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-family:georgia;"&gt;&lt;br /&gt;I can't answer those questions for you. And I can't make you work hard, make sacrifices and make progress unless you are 100 percent committed to your own success. If you've decided you're still in the right place, welcome, and please continue!&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4147833817275836848-519864883494291418?l=www.trufitgo.com%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4147833817275836848/posts/default/519864883494291418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4147833817275836848/posts/default/519864883494291418'/><link rel='alternate' type='text/html' href='http://www.trufitgo.com/2006/12/welcome.html' title='Get ready to get serious.'/><author><name>Janna</name><uri>http://www.blogger.com/profile/15559608472817675882</uri><email>janna@trufitgo.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02754849419205314646'/></author></entry></feed>